Dance Fitness Classes in NYC, New York

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Dance Fitness Classes Coming up in New York

40 classes have spots left

Level 2 SharQui: The Bellydance Workout

at Tandava Arts - Midtown 265 W 37th St Ste 206, New York, New York 10018

Have you taken bellydance or other dance forms and want to hone your skills while getting a great workout? Then this class is for you!  Take your dance fitness to the next level with this challenging total-body workout. Focus will be on drills, layering, and fast-paced combos. Note: Please wear comfortable clothes like fitted tops. We will provide...

Friday Oct 18th, 8pm - 9pm

Strictly Splits (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

Ever wanted to be flexible enough to do the splits? Were you able to do the splits when you were younger and now find yourself as stiff as a board? This class will condition you to perform side and front splits effectively and safely. Take this class for ultimate flexibility!

Friday Oct 18th, 8pm - 9pm

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Rise & Shine Bootcamp

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

A challenging and fun workout for your entire body, using calisthenics such as pushups, squats, jumping jacks, crunches and other body weight exercises.

Wednesday Oct 23rd, 6:30am - 7:30am

Strength & Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Oct 19th, 8am - 8:45am

"Telephone" x "Videophone - Bey x Gaga 2-Hour Workshop

at Banana Skirt Productions - Midtown 500 8th Ave 3rd Fl, New York, New York 10018

When TWO become ONE! Combining two of our most popular classes into one fabulous class! Attend this two hour workshop dedicated to Bey x Gaga's iconic videos "Telephone" and "Videophone"! We start with a fun, uptempo cardio warm-up to loosen your joints and muscles. Then we deep dive in, learning the music video choreography from each video, respectively)!...

Saturday Oct 26th, 1pm - 3pm

SharQui – The Bellydance Workout

at Tandava Arts - Midtown 265 W 37th St Ste 206, New York, New York 10018

Burn calories and learn to bellydance with SharQui – The bellydance workout®, a dance-fitness class that is great for anyone of any age or skill level. The unique breakdown and repetition of bellydance movements is fun and easy to follow automatically improving your posture, slimming hips and legs, defining the waist, increasing upper body strength,...

Friday Oct 18th, 7pm - 8pm

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Zumba (Tuesdays)

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Tuesday Oct 22nd, 7:30pm - 8:30pm

Zumba (Fridays)

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.  Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 14 million...

Friday Oct 18th, 10am - 11am

Zumba (Wednesdays)

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Wednesday Oct 23rd, 12pm - 1pm

Zumba (Mondays)

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Monday Oct 21st, 11:30am - 12:30pm

Introduction to Bollywood

at New York School of Dance - Prospect Heights Studio Maya - 603 Bergen St Ste #103, Brooklyn, New York 11238

Bollywood Dance is a mix of dance styles performed in Bollywood films, including traditional Indian styles of Bharatanatyam, Kathak, folk styles, and modern jazz, hip-hop or belly dance. Jazz gives a dancer form and style while Bollywood allows you to experience and open up the body in a fun way. Its not just a fitness class, its a dance class! This...

Monday Oct 21st, 8pm - 9pm

PIYO: Pilates Infused Yoga (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

This class consists of a dancers conditioning regimen to get your core and legs toned like that of a professional dancer. A combination of functional stretching, as well as pilates exercises using resistance bands spice up an ordinary yoga routine, giving it a fun twist.

Friday Oct 18th, 5pm - 6pm

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Bollywood Funk Naach Xpress (Drop In)

at Bollywood Funk NYC Dance School - Midtown 520 8th Ave 16th Floor, New York, New York 10018

Students will learn non-stop dance with a focus on fitness. Naach Xpress is a high-energy, fitness fueled dance class to Bollywood beats. It's one big dance PARTY! Students sweat it out to the best dance moves, in an easy to follow format and fun, dynamic, party-like atmosphere.

Wednesday Oct 23rd, 8pm - 9pm

Zumba (Energize & Exhilarate)

at BellaVita: Fitness & Wellness - Flatiron 13-15 W 28th St 3rd Fl, New York, New York 10001

Leave your worries at the door! A fun, fast-paced workout that features exotic rhythms set to high-energy Latin and international beats. Zumba combines cardio, muscle condition, and boosts energy. Find out why 15 million people love world-wide and join the Zumba party! +E+Energize & Exhilarate What You'll need for this class: Water (We offer...

Monday Oct 21st, 6:15pm - 7pm

Lap Dance (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

If you ever wanted to learn how to perform a jaw dropping, titillating lap dance for your lover, then this is the class for you! We show you everything from positioning, grinding techniques and more!  Please Note: Heels are mandatory for this class!

Thursday Oct 17th, 6pm - 7pm

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